BBQ'd Beef-on-a-Bun

If the guys in your life are wondering "where's the beef?"...here it is!

I was at a women's conference some twenty years ago...and attended a cooking workshop. The facilitator left me with some wonderful recipes that I've made my own since that time. One of our family favorites is the BBQ'd Beef.  I have brought it to potlucks...camping trips...and it was our dinner at the beach a few nights ago.

BBQ'd Beef

• 5 steaks (any kind)
• 1 28 oz. can tomatoes

1. Cook in slow cooker overnight (about 10 hours) on low.
2. Drain juices and shred the cooked beef with two forks.

Sauce

• 1 tbsp. vegetable oil
• 1 medium onion, chopped
• 1 clove garlic, minced
• 1 cup chopped celery
• 1 cup water
• 1 cup ketchup
• 1/4 cup vinegar
• 3 tbsp. packed brown sugar
• 1 tbsp. worcestershire sauce
• 2 tsp. parsley flakes
• 1 tsp. chili powder
• 1 tsp. prepared mustard
• 1/2 tsp. oregano
• 1/2 tsp. salt
• 1/4 tsp. cayenne

1. Sauté onion and celery until tender.
2. Add remaining sauce ingredients and heat through.
3. Add shredded beef and simmer for about 1 hour. (I return meat and sauce to slow cooker until serving time.)
4. Serve on submarine or beef-dip buns.

The original recipe calls for five steaks...I use any beef I have handy. I often cut up large roasts...and if my crockpot is chock-full, I make slightly more of the sauce. 

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